Macrobiotics Today, Winter 2018

Description

Features for the Winter 2018 Issue
Brief Chronology/Timeline of Macrobiotics . . . . . . . . 5
from History of Macrobiotics (1715-2017)
William Shurtleff

The Magic of Ume Sho Kuzu . . . . . . . . . . . . . . . . . . . 11
Sylvia Ruth Gray

The Human Microbiome . . . . . . . . . . . . . . . . . . . . . . 13
Synbiotics and the Life of Microbiota, Part 2
John D. Harmon

Book Review of Edward Esko’s Macrobiotics . . . . . . 18
Gale Jack

Macrobiotics and Health Coaching . . . . . . . . . . . . . 20
Simon Brown

Winter Recipes for Vibrant Health . . . . . . . . . . . . . . 26
from The One Peaceful World Cookbook
Alex Jack and Sachi Kato

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Letters and Announcements . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Community Resources Network . . . . . . . . . . . . . . . . . . . . . . . 31
Back Page: Happy Healthy Retreat 2018 . . . . . . . . . . . . . . . 35
Cover: Sachi Kato, co-author of The One Peaceful World Cookbook.