Macrobiotics Today, Summer 2021

Description

Features in the Summer 2021 Issue

Macrobiotic Online Survey . . . . . . . . . . . . . . . . . . . . . 4
Filipa Silva and Simon Brown

Vaccine or Natural Immunity . . . . . . . . . . . . . . . . . . . . 10
Steven Acuff

Sentience . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
from Lightfood: Eating for Consciousness and Enlightenment
Edward Esko

Gardening for Immunity . . . . . . . . . . . . . . . . . . . . . . . . 17
Mark Leonas

Natto: My Favorite Protein . . . . . . . . . . . . . . . . . . . . . . 23
Naomi Ichikawa Esko

Spring and Summer Rice Dishes . . . . . . . . . . . . . . . . . 26
Celebrating the “Spirit of Rice”
Sheri DeMaris

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Community Resources Network . . . . . . . . . . . . . . . . . . . . . . . 31
Back Page: My Covid Story . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35

Cover: Honoring George and Lima Ohsawa.
Photo from the Foundation’s archives.