Macrobiotics Today, Spring 2016

Description

Features in the Spring 2016 Issue

First Ohsawa Lectures in the U.S. . . . . . . . . . . . . 5

George Ohsawa

Ten Life Lessons from My Father . . . . . . . . . . . . 11

Part 1: Lessons 1 through 5

Phiya Kushi

Carbon Arc in Fall River . . . . . . . . . . . . . . . . . . . 16

Edward Esko

Early Michio Kushi Lectures . . . . . . . . . . . . . . . 20

Michio Kushi

Ten Steps to Balanced Eating . . . . . . . . . . . . . . . 25

from The Macrobiotic Kitchen in Ten Easy Steps

Gabriele Kushi

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Letters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Community Resources Network . . . . . . . . . . . . . . . . . . . 31

Back Page: Important Announcement . . . . . . . . . . . . . . 35

Cover: Gabriele Kushi. Photo courtesy of Ost West Verlag.

Photos on page 18-19 by Gerard Lum.