Macrobiotics Today PDF, Summer 2026

Description

Features in the Summer 2026 issue

Letters to the Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Dr. Brown Rice’s Long Journey to Casa de Luz . . . . . . 9
Eduardo (Wayo) Longoria

Living the Large Life . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Michael Chen

Yin and Yang . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Herman Aihara

Interview with Klara Levine . . . . . . . . . . . . . . . . . . . . . . 19
Bob Ligon

Macrobiotic Fundamentals, Part 2 . . . . . . . . . . . . . . . . 28
Carl Ferré

Macrobiotic Summer Recipes . . . . . . . . . . . . . . . . . . . . 36
from Basic Macrobiotics Menus & Recipes
Tracy Minton-Matesz

Macrobiotic Connections . . . . . . . . . . . . . . . . . . . . . . . . 43

Cover: Chapel based on the church of St. Francis in Assisi at Ananda
near Nevada City, California. Photo by Carl Ferré.