Macrobiotics Today, Mar/Apr 2010

Description

Features for March/April 2010

Revisiting the Ohsawa Principle

Edward Esko

Chakra Exercises

Exercising with Julia, Part 2

Julia Ferré

Five Phase Meditation

from The Five Phases of Acupuncture in the Classical Texts

Dennis Willmont

Unity and Polarity

A Natural Seasons Calendar, Part 4

Hugh Tinling

Dorothy’s Last Illness

Maureen Roy, MPH

Healthy Lunches and Snacks

from Macro Magic for Kids and Parents

Sheri-Lynn DeMaris

Departments

Editor’s Notes

Letters

Natural Living Directory

Back Page: The Seven and the Twelve