Macrobiotics Today, Jul/Aug 2012

Description

Features for the July/August 2012 Issue

Awakening Intuition . . . . . . . . . . . . . . . . . . . . 5
from Food and Intuition 101, Volume 1
Julia Ferré Smooth

Sailing on a Calm Sea . . . . . . . . . . . . 9
Holistic Holiday at Sea IX Report
Julia Ferré / Photos by Mike Belleme

The Sunshine Vitamin . . . . . . . . . . . . . . . . . . 14
Macrobiotics and Vitamin D, Part 3
Cynthia Vann

From Consciousness to Being Present . . . . . 22
An Interview with Bill Shurtleff, Part 3
Julia Ferré

Bill’s Recommended Reading . . . . . . . . . . . . 25
Bill Shurtleff

Four Plant-Based Diets . . . . . . . . . . . . . . . . . . 29
Recipes from the Holistic Holiday at Sea IX
Mark Hanna with Simone Parris

Departments
Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Letters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Natural Living Directory . . . . . . . . . . . . . . . . . . . . 34

Cover: Julia Ferré, author of Food and Intuition 101.
Camp photos on pages 20-21 by Gerard Lum.