Macrobiotics Today, Winter 2022

Description

Features for the Winter 2022-2023 issue

Matrix of Nutrition . . . . . . . . . . . . . . . . . . 5
from Matrix of Nutrition: Macrobiotics and
Nutritional Science
John Dudley Harmon

What is Yin/Yang? . . . . . . . . . . . . . . . . . . 11
Herman Aihara

The Infinite Within . . . . . . . . . . . . . . . . . 14
Ohsawa’s Principles Revisited, Part 3
Carl Ferré

Close Encounters with Lima Ohsawa . . . 19
Sandy Rothman

Lima Ohsawa Throughout the Years . . . 22
Photos from the Foundation Archives

Cornellia Aihara’s Christmas Dinner . . . . 26
Cornellia Aihara

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Community Resources Network . . . . . . . . . . . . . . . . . . . . . . . 31
Back Page: Macrobiotics Today—the 1980s . . . . . . . . . . . . . . . 36

Cover: Lima Ohsawa. Photo by Chris Schneider.