Macrobiotics Today, Winter 2021/2022

Features for the Winter 2021/2022 issue

Optimizing Winter Health . . . . . . . . . . . . 5
Kerry Loeb

Ohsawa’s Principles Revisited, Part 1 . . 10
Carl Ferré

Covid, Diet, and Vaccination. . . . . . . . . . 18
Alex Jack

Around the Web . . . . . . . . . . . . . . . . . . . 21
Hope and Despair on Fukuoka Farm
Dr. Trent Brown
Reprogramming Your Mind
Dr. Bruce Lipton
Plant-Based Diet and Covid-19
Dr. Neal Barnard
Best Supplements for Prostate Cancer
Dr. Michael Greger
Summary and commentary by Carl Ferré

Dietetics and the Great Life . . . . . . . . . . . 25
Carla Chait

Five Element Winter Cooking . . . . . . . . . 27
from Food and Intuition, Vol. 2 and Basic Macrobiotic Cooking
Julia Ferré

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Community Resources Network . . . . . . . . . . . . . . . . . . . . . . . 31
Back Pages: Environmental Photos . . . . . . . . . . . . . . . . . . . . . 35
Cover: Honoring George Ohsawa, modern-day founder of macrobiotics.

Photo by Jacques deLangre.