Macrobiotics Today, Spring 2019

Description

Features for the Spring 2019 Issue

Food and Diet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
A Macrobiotic Dictionary, Part 4
Carl Ferré

The Healing Power of Macrobiotics . . . . . . . . . . . . . 10
Michelle Reynolds

Instinct and Intuition . . . . . . . . . . . . . . . . . . . . . . . . . 16
from Instinct and Intuition, IMI Press
Edward Esko

Reframing the Metal Phase Temperament . . . . . . . 20
Metal Phase Psycho-Emotional Functions, Part 4
Dennis Willmont

My Tour of Rice Varieties . . . . . . . . . . . . . . . . . . . . . 25
Jacob Litoff

Cooking Whole Grains . . . . . . . . . . . . . . . . . . . . . . . . 28
from Basic Macrobiotic Cooking
Julia Ferré

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Letters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Community Resources Network . . . . . . . . . . . . . . . . . . . . . . . 31
Back Page: Ohsawa’s Main Teachings . . . . . . . . . . . . . . . . . . . 35

Cover: Campers enjoy kayaking on Pinecrest Lake. Photo by Zach Beveridge.