Macrobiotics Today, Nov/Dec 2013

Description

Features for the November/December 2013 Issue

 

Energy through Chewing . . . . . . . . . . . . . . . . . 5

An Interview with Lino Stanchich

Julia Ferré

 

French Meadows Timeless Memories . . . . . . 10

Julia Ferré

 

Culturing Your Food: Pickling and Fermentation . . . . . . . . . . . . . . . . . . . . . . . . . 14

Anna Bond

 

Backyard Gardening for the Beginner . . . . . . 17

Barbara Hawley

 

Improving Digestion . . . . . . . . . . . . . . . . . . . . 22

Bob Ligon

 

Thousands of Grains from Each Grain . . . . . . 27

The Berkshire Rice Project, Phase II

Daniel Esko

 

Making Special Memories: A Loving Family Holiday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29

from Healthy Holiday Cooking: Delicious Macrobiotic Recipes for Autumn and Winter Celebrations

Jane Quincannon Stanchich

 

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Letters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Natural Living Directory . . . . . . . . . . . . . . . . . . . . 34

Back Page: Solar Power for Transformation . . . . . 39

 

Cover: Mike Strauss and Beth Kaufman at French Meadows Camp.

Cover photo by Gerard Lum and camp photos on pages 20-21 by Gerard Lum and Nancy Adler.