Macrobiotics Today, May/Jun 2012

Description

Features for the May/June 2012 issue

Loving People Without Judging . . . . . . . . . . . . 5
An Interview with Jessica Porter
Julia Ferré

The Sunshine Vitamin . . . . . . . . . . . . . . . . . . 11
Macrobiotics and Vitamin D, Part 2
Cynthia Vann

Hara Hachi Bu . . . . . . . . . . . . . . . . . . . . . . . . . 18
Michael Bauce

From Soy Foods to Consciousness . . . . . . . . 22
An Interview with Bill Shurtleff, Part 2
Julia Ferré

Japan C.I. After George Ohsawa . . . . . . . . . . 26
Part 2: Yasuhiko Katsumata as Chairperson from 2000 to Present
Shugo Nanabayashi

Millet, Minestrone, and “Cheeze” Cake . . . . . . 30
Recipes from Jessica’s Classes at the Holistic Holiday at Sea
Jessica Porter

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Letters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Natural Living Directory . . . . . . . . . . . . . . . . . . . . 34
Back Page: Stages of Health and Sickness . . . . . 39

Cover: Jessica Porter, author of The Hip Chick’s Guide to Macrobiotics.