Macrobiotics Today PDF, Spring 2026

Description

Features in the Spring 2026 Issue

Food, Faith, and Healing: My Life in Yin and Yang . . 4
Ginat Rice

Macrobiotic Fundamentals, Part 1 . . . . . . . . . . . . . . . 14
Carl Ferré

The Macrobiotic Iconoclast, Part 2 . . . . . . . . . . . . . . 22
An Interview with MBT’s Editor in 1990
Sandy Rothman

Still Alive and Well, Part 2 . . . . . . . . . . . . . . . . . . . . . 30
An Interview with Dr. Benjamin Spock
Bob Ligon with Introduction by Edward Esko

Macrobiotic Cutting Styles . . . . . . .. . . . . . . . . . . . . . . 37
from Basic Macrobiotic Cooking
Julia Ferré

Macrobiotic Connections . . . . . . . . . . . . . . . . . . . . . . 44

Cover: Tulip at Ananda’s Crystal Hermitage Gardens near
Nevada City, California. Photo by Julia Ferré.