The George Ohsawa Macrobiotic Foundation began publishing books in 1971. Ohsawa Macrobiotics now owns the rights to all these titles. We publish the books of George Ohsawa, Herman and Cornellia Aihara, Carl and Julia Ferré, and others. Our books are available as bound books and most are available as PDF downloads. These books can be found in the Store.
This list contains all the books published (or worked on) by the George Ohsawa Macrobiotic Foundation and/or Ohsawa Macrobiotics, and the current status of each title. Many of the George Ohsawa Macrobiotic Foundation books and other macrobiotic core volumes are out of print. See Reprint Project to order photocopies of these titles or to help us get all these vital titles back in print.
Acupuncture and the Philosophy of the Far East – out of print: photocopy $40.00
Atomic Age and the Philosophy of the Far East – out of print: photocopy $40.00
Biological Transmutation (condensed version of Kervran’s book) – Book $11.95; PDF $4.00
Book of Flowers – out of print: photocopy $30.00 (first 2 chapters only)
Book of Judo (also published as The Art of Peace) – Book $14.95; PDF $5.00
Cancer and the Philosophy of the Far East (also published as Macrobiotics: The Way of Healing) – Book $14.95; PDF $5.00
Essential Ohsawa compiled by Carl Ferré – Book $15.95; PDF $7.00
Gandhi, the Eternal Youth – Book $6.95
Four Hours to Basic Japanese – Book $11.95; PDF $3.00
Jack and Mitie – out of print: photocopy $50.00
Life and Death – Book $9.95; PDF $3.00
Macrobiotic Guidebook for Living – Book $14.95; PDF $5.00
Macrobiotics: An Invitation to Health and Happiness – Book $11.95; PDF $4.00
Order of the Universe – Book $14.95; PDF $5.00
Philosophy of Oriental Medicine – Book $14.95; PDF $5.00
Practical Guide to Far Eastern Macrobiotic Medicine – Book $24.95; PDF $8.00
Unique Principle – Book $14.95; PDF $5.00
Vitamin C and Fruit (as published as But I Love Fruits) – out of print: photocopy $30.00
You Are All Sanpaku – out of print; photocopy unavailable
Zen Macrobiotics – Book $14.95; PDF $5.00
Acid and Alkaline – Book $9.95
Basic Macrobiotics – Book $17.95; PDF $5.00
Kaleidoscope – Book $21.95; PDF $7.00
Learning from Salmon – Book $14.95; PDF $5.00
Macrobiotics: An Invitation to Health and Happiness (with George Ohsawa) – Book $11.95; PDF $4.00
Milk A Myth of Civilization – Book $9.95; PDF $3.00
Miso and Soy Sauce for Flavor and Protein (also published as Soybean Diet; with Cornellia Aihara) – Book $14.95; PDF $7.00
Natural Healing from Head to Toe (with Cornellia Aihara) – out of print; photocopy unavailable
Rice and the 10-Day Rice Diet (with Cornellia Aihara) – Book $11.95; PDF $4.00
Supreme Judgment Taught by Buddha – PDF only; click here for FREE download
Calendar Cookbook – Book $24.95; PDF $8.00
Chico-San Cookbook (also published as Macrobiotic Kitchen) – out of print: photocopy $50.00
Do of Cooking – Book $29.95; PDF $8.00
Miso and Soy Sauce for Flavor and Protein (also published as Soybean Diet; with Herman Aihara) – Book $14.95; PDF $7.00
Natural Healing from Head to Toe (with Herman Aihara) – out of print: photocopy unavailable
Rice and the 10-Day Rice Diet (with Herman Aihara) – Book $11.95; PDF $4.00
Acid Alkaline Companion – Book $15.00; PDF version $5.00
Essential Guide to Macrobiotics – Book $14.95; PDF version $5.00
Essential Ohsawa by George Ohsawa, compiled by Carl Ferré – Book $15.00; PDF $7.00
Basic Macrobiotic Cooking, 20th Anniversary Edition – Book $17.95; PDF version $8.00
Food and Intuition 101 Volume 1: Awakening Intuition – Book $17.95; PDF version $7.00
Food and Intuition 101 Volume 2: Developing Intuition – Book $17.95; PDF version $7.00
French Meadows Cookbook – Book $17.00; PDF version $5.00
Alex Pappas—Heaven and Nirvana – Book $29.95; PDF $12.00
Bob Ligon—Macrobiotics Revisited – Book $14.95; PDF $5.00
Jym Moon, PhD—Iron: The Most Toxic Metal – Book $21.95; PDF $8.00
Jym Moon, PhD—Macrobiotic Explanation of Pathological Calicification – out of print: photocopy $15.00
Francoise Rivière—#7 Diet – Book $12.95; PDF $5.00
Keiichi Morishita, M.D.—Hidden Truth of Cancer – Book $9.95; PDF $3.00
Keizo Hashimoto, M.D.—Sotai Natural Exercise (translated by Herman Aihara) – Book $14.95; PDF $5.00
Alice Feinberg—Macrobiotic Pregnancy – out of print
Jerome Canty—Eternal Massage – out of print: photocopy $35.00
Pamela Henkel and Lee Koch—As Easy as 1, 2, 3 – Book $6.95
Rachel Albert-Matesz—Cooking with Rachel – Book $12.95
Margaret Lawson with Tom Monte—Naturally Healthy Gourmet – Book $14.95
Natalie Buckley Rowland—Valley of Maize – Book $12.95
Aji Meditation – G. Shiroishi
Dancing with Cowboys – Roy Collins
Natural Immunity – Noburo Muramoto
Smoking, Marijuana, and Drugs – George Ohsawa (and others)
