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MBT 0112NOTE: We are ceasing publication of a print edition at the end of this year. If you begin a subscription for the print edition now (or renew your subscription for the print edition), we will send the remaining issues to you and then convert you to the digital version automatically at the end of 2021. We intend to continue publishing the digital (PDF) version of Macrobiotics Today for years to come.

Scroll down for a brief history of Macrobiotics Today. Subscription to Macrobiotics Today is $25.00 per year in the United States and $40 per year Internationally for a mailed copy of each issue OR $15.00 per year everywhere for a PDF download of each issue. Macrobiotics Today is published 4 times per year. Choose to receive each issue as a mailed copy or as a PDF download when you subscribe. Note that Membership in the Foundation includes a subscription to Macrobiotics Today and is the same price.

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To Subscribe or Renew by mail: Mail a check made payable to G.O.M.F. and send to: G.O.M.F., PO Box 3998, Chico, California 95927-3998. The check needs to be drawn on a U.S. bank with U.S. encoding on the bottom and in U.S. dollars.

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Macrobiotics Today Magazine

Brief History

mbt050612bMacrobiotics Today magazine is in its 51st year of continuous publication. George Ohsawa and Herman Aihara founded the original publication in 1960 in New York City. In 1961, Herman Aihara moved to California and helped establish the Ohsawa Foundation, which published Macrobiotics Today as a monthly magazine through most of the 1960s. Since 1971, the George Ohsawa Macrobiotic Foundation has published Macrobiotics Today.

Currently, Macrobiotics Today is published on a quarterly basis with a cover price of $6.95 per copy for a current mailed copy and $4.00 for current PDF download. Note that issues over 1-year old are $3.00 each for either a mailed or PDF copy.

Issue Highlights

mbt070812Macrobiotics Today is the leading voice of modern macrobiotics with informative articles, interviews, and reports representing diverse views in the macrobiotic community. Steeped in the George Ohsawa tradition, Macrobiotics Today provides issues, information, and articles on diet, health, and environmental consciousness from a macrobiotic perspective that combine traditional macrobiotic views on physical, emotional, and spiritual health with contemporary thinking and scientific knowledge.

Macrobiotics Today has presented articles by George Ohsawa, Michio Kushi, Herman Aihara, Tom Monte, Michael Rossoff, Lino Stanchich, Jym Moon, PhD, Verne Varona, Denny Waxman, Jan and John Belleme, Carl and Julia Ferré, Melanie Waxman, David and Cynthia Briscoe, Dennis Willmont, Fred Pulver, Meredith McCarty, Christina Pirello, Edward Esko, Carol Anne Wasserman, and others. Each issue contains a cooking article with plenty of recipes along with articles on healing and usable philosophy.


To take advantage of this rich source of macrobiotic information, order your Subscription or Membership (membership includes a subscription) today. We offer three ways to Advertise in Macrobiotics Today.