Macrobiotics Revisited

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by Bob Ligon. A review of macrobiotic theory and practice.

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Dietary principles and other practices offered through the study and application of macrobiotics are of enormous value to the health and well being of people and the environment. Macrobiotics Revisited offers a review of macrobiotic theory and practice to stimulate critical review, discussion, and debate and to revitalize macrobiotics and extend its availability to all who seek to improve his/her health and quality of life, and to raise the consciousness of our world. A must-read for anyone who has ever been interested in or practiced macrobiotics.

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151 pages, prefectbound, 6 x 9 * 1st edition 2017 * ISBN 0-918860-76-7 * Book $14.95 * PDF $5.00