Macrobiotics Today PDF, Sep/Oct 2013

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A PDF copy of the September/October 2013 issue.

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mbt091013.pdf

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Features for the September/October 2013 Issue

 

Profound Transformations at Sea . . . . . . . . . . . 5

An Interview with John and Jan Belleme

Julia Ferré 

 

Understanding Diabetes . . . . . . . . . . . . . . . . 11 

Edward Esko

 

Macrobiotics: The Ultimate Diet . . . . . . . . . . 17

Medical Lessons from My Mother-in-Law

Ronald L. Peters, MD, MPH

 

Turning the Corner on Serious Illness . . . . . 22

from Edgework: Exploring the Psychology of Disease

Ronald L. Peters, MD, MPH

 

Making Your Own Miso . . . . . . . . . . . . . . . . . 26

Keiko Tokuda

 

Gluten Be Gone! . . . . . . . . . . . . . . . . . . . . . . 30

Carol Anne Wasserman

 

Departments

Editor’s Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Letters . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Natural Living Directory . . . . . . . . . . . . . . . . . . . . 34

 

Cover: John and Jan Belleme.

Camp photos on pages 20-21 by Gerard Lum.

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